This year, the NOBULL CrossFit® Games added a new category – the adaptive division. For Letchen Du Plessis, who suffered an injury so severe that it was unclear whether she’d ever walk again, this was an opportunity to test just how far she had come. While Letchen...
There are many reasons why people with foot drop might be hesitant to participate in fitness. This is a problem, because fitness is important for health and well-being. For people with foot drop it can be especially significant. Everything from muscle weakness to...
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