MICA Month: Standing Up For Those Who Can’t
March 2, 2016 was one of the most frightening and confusing days of my life. During labor and delivery with my firstborn child, Noah, my peroneal nerve and sciatic nerve were severely damaged. This diagnosis took months to get from doctors, as no one initially knew...
Disability Pride: One Woman’s Powerful Shift to Self-Acceptance
I was in high school the first time a doctor recommended that I consider wearing leg braces. My parents were thrilled about this idea and even ordered me a custom-fit pair that very day at the clinic. As a 15-year-old, I resisted vehemently. I hid the braces away,...
Disability and Exercise: Maintaining Health & Well-Being for EVERY BODY
There are many reasons why people with foot drop might be hesitant to participate in fitness. This is a problem, because fitness is important for health and well-being. For people with foot drop it can be especially significant. Everything from muscle weakness to...
Paralympics Guide Part 2: Fun Facts, Fan Favorites & How to Follow the Tokyo 2020 Paralympics
Don’t blink or you’ll miss the action in this truly binge-worthy event! For the first time in history, the Paralympics will get global prime-time coverage with over 1,200 hours of broadcasting – we are so excited to watch these incredible athletes and competitions. In...
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